Wenty Hub – December Program (Weeks 1 & 3)
Weekly timetable – activities and community access
Healthy Mind and Body
Outdoor gym / walking
Improve and maintain your health through structured physical exercise, gentle movement and outdoor walks.
Accessing Community Venues
Visit your local library, community centre and parks to build confidence accessing community spaces and services.
Life Skills – Digital & Safety
Literature and computer skills
Learn how to use computers, explore reading materials and stay safe while accessing the internet.
Living Skills – Cooking
Healthy meals
Learn how to cook simple, healthy meals, understand basic nutrition and build independence in the kitchen.
Life Skills – Money Management
Learn how to spend, save and budget effectively while protecting your personal finances and details.
Karaoke
Build confidence and self-esteem through singing. Supports self-expression, motor skills, memory, stress relief and social interaction.
Music Therapy
Use music to support speech, communication and social skills in a relaxed and engaging setting.
Swimming
Concession / Companion Card
Low-impact exercise to support fitness, mobility and confidence in the water.
Soccer Day
Western Sydney Wanderers Stadium
Enjoy team sport that improves cardiovascular fitness, balance and coordination, with strong social benefits.
Tai Chi and Exercises
Gentle movement to improve cardiovascular fitness, lower blood pressure, prevent falls and support joint health and mental wellbeing.
Community Outing – Bowling
Concession / Companion Card
Social outing that builds hand–eye coordination, confidence and friendships in a fun environment.
Create & Connect – Scrapbooking
Use photos, colours and craft to tell your story, express yourself and strengthen fine motor skills.
Access & Discover Your Community
Cost: $15
Explore local venues and activities, practise travel skills and build confidence engaging with the community.
Option 1 – Pyjamas Movie Day
Cost: $10
Relax with friends in your pyjamas, enjoy a movie, practise social skills and have a fun end to the week.
Option 2 – BBQ at Wenty Hub
Cost: $10
Social BBQ at the Hub to enjoy good food, conversation and a relaxed community atmosphere.
Wenty Hub – December Program (Weeks 2 & 4)
Welcome, preparation, skills building and social activities
Welcome & Program Preparation
Catch up with staff and peers, review the plan for the week and set personal goals.
Healthy Mind and Body
Outdoor gym / walking
Maintain and improve your physical health through gentle exercise and fresh air.
Accessing Community Venues
Visit local libraries, community centres and parks to build community participation skills.
Life Skills – Digital & Internet Safety
Literature and computer skills
Learn how to use computers, enjoy reading activities and stay safe when browsing online.
Welcome & Program Preparation
Review the day’s plan, ask questions and prepare for activities.
Living Skills – Cooking
Using online recipes
Learn to cook healthy meals by searching and following simple recipes on the internet.
Community Outing – Bowling
Cost: $15 + Concession / Companion Card
Enjoy a social bowling outing that supports coordination, teamwork and confidence in the community.
Welcome & Program Preparation
Check in with staff, confirm activities and get ready for the day.
Musical Therapy
Engage with music to support speech, communication, social interaction and emotional wellbeing.
Celebrate Diversity
Cultures & food
Learn about different cultures by researching traditions and food recipes online and sharing with the group.
Swimming
Concession / Companion Card
Low-impact exercise to support strength, mobility and confidence in the water.
Welcome & Program Preparation
Set up for the day, discuss goals and prepare for workshops and activities.
Arts and Crafts
Cost: $5
Creative activities that support self-expression, managing feelings, confidence, self-esteem and motor skills.
Tai Chi and Exercises
Gentle movement to support fitness, balance and joint health, while also calming the mind.
Mah-jong
Relaxing, therapeutic board game that develops recognition skills, concentration and memory.
Welcome & Program Preparation
End-of-week check-in and preparation for leisure and community activities.
Leisure
Cost: $5
Structured leisure time that promotes self-care, improves mood and offers new experiences.
Access & Discover Your Community
Cost: $15
Explore local areas, practise travel and social skills and build independence in the community.
Option 1 – Fish & Chips at La Perouse Beach
Approx. cost: $20
Enjoy a beach outing with friends, practise communication skills and experience a relaxed coastal environment.
Option 2 – Lunch at Your Local RSL Club
Approx. cost: $15
Community lunch with friends in a familiar local setting to build social and community participation.
Participants Meeting – Christmas Party in the House
Group meeting and celebration to share feedback, plan ahead and enjoy a festive gathering together.